Self guided Walking

The Via Micaelica: from Benevento to Monte Sant'Angelo

Campania&PugliaDifficulty path:
Moderate
Self guided · WalkingDuration: 10 daysCode: ws042
from 820 €per person

Highlights

The Via Micaelica is an exciting itinerary that intertwines with the Via Francigena in the South: starting from Benevento, in fact, it leads to the foot of the Sanctuary of Monte Sant'Angelo in a whirlwind of unforgettable emotions. An inviting journey through the territories of the most authentic Irpinia and the evocative Tavoliere delle Puglie, still steeped in stories halfway between myth and legend, to finally arrive in the heart of the Gargano Regional Park, one of the largest protected natural areas in Italy.

 

  • The magic of the Bolle della Malvizza: between myth and legend

  • The Gargano National Park: heritage of beauty

  • Tavoliere delle Puglie: ancient granary of Italy

  • Nero di Troia: a red wine with an epic flavor

Program

Day1

Benevento

Once you arrive in Benevento, take some time to fully enjoy one of the most important cities in southern Italy.
In addition to having a strategic position in the center between the Via Appia and the Via Traiana, it was the scene of clashes between the Romans and the Carthaginians, two of the most important peoples who dominated the Mediterranean. The influence of the Romans is still visible in the monumental Arch of Trajan, which stands out over the elegant and refined historic center, and in the Roman Theater, one of the most majestic structures of the time.

Day2

From Benevento to Buonalbergo

24km, +778m -370m

After a hearty breakfast, you will be ready for the first stage of the Via Micaelica. You will walk on the southern Apennines, the natural border between Campania and Puglia. Leaving Benevento behind you, you will come across the ancient town of Paduli, a pretty village now abandoned, which still preserves interesting monuments to visit, such as the pretty Mother Church of San Bartolomeo, characterized by the ancient entrance at the base of the bell tower.
Today's journey ends in Buonalbergo among rolling hills, where the strong sense of hospitality of its inhabitants has remained unchanged over time.
Here you could taste the tasty Picciulatiello or sweet bread, considered by some to be the oldest dessert of the Buonalberghese tradition, with a slow natural leavening.

Day3

From Buonalbergo to Celle di San Vito

29km, +898m -726m

With the second stage of the Via Micaelica you will completely cross the southern Apennines, to arrive in the splendid Puglia.
An exciting stage because it is full of unmissable and fascinating places, such as the Bolle della Malvizza, a small volcanic lake immersed in an ancestral and unique landscape still today steeped in numerous legends. You will thus reach a road dotted with farmhouses until you admire the wonderful thermal springs that dominate the ruins of the historic Aequum Tuticum, an ancient village famous in ancient times for being included in the famous Tabula Peutingeriana as a crucial hub of important Roman arteries. Today's adventure will finally take you to Celle di San Vito, a town that once controlled the Via Traiana and which today houses the Museum of Franco-Provençal Peasant Civilization with its incredible collection of objects from the peasant society of the late 19th and early 20th centuries.

Day4

From Celle di San Vito to Troia

18km, +301m -590m

Today you will explore a part of the Tavoliere delle Puglie, once a renowned wheat-producing area, now the setting for the unusual and characteristic town of Troia, which in the 12th century hosted four Councils and where the oldest document on the Via Francigena is kept. The elegant historic center is dominated by the Cathedral of Santa Maria Assunta, an exceptional example of the fusion of styles and civilizations that have alternated in the region. 
At the end of the day, treat yourself to a well-deserved rest, perhaps sipping the legendary Nero di Troia, a red wine with a strong and lively flavor. For those who love sweets, the typical "Passionata" is a must-try: a delicious ricotta-based dessert covered with exquisite almond paste, not to be confused with the Sicilian cassata, try it!

Day5

From Troia to Lucera

22km, +96m -315m

In the fourth stage of this exciting journey on the Via dell'Arcangelo you will reach Lucera, defined as the "key to Puglia" for its particular position in the center of the Tavoliere.
The itinerary winds through a landscape rich in history and traditions, which will make you discover old sheep tracks located on the ancient transhumance routes and which today are timeless testimonies of peasant practices that will remain etched in the memory of these places. Take some time to discover the Palatium Svevo built by Emperor Frederick II and, in the Angevin era, incorporated into a fortress composed of 4 imposing towers. And during the regenerating dinner, we suggest you sip a glass of tasty local wine, the Cacc'e Mmitte, literally "to take away and put in", from the action that the farmers had to perform by moving the must from one cistern to another.

Day6

From Lucera to San Severo

26 km, +89m -220m

After a pleasant awakening immersed in the vast Apulian countryside, you will resume your journey towards the Sanctuary of Monte Sant'Angelo.
After leaving the town perched on a hill from which the imposing Swabian-Angevin castle stands out, you will follow a path that through the woods will take you to the boundless expanse of the Tavoliere in the direction of San Severo, a destination for pilgrimages along the Via Micaelica for centuries.
Once you reach its characteristic historic center, you can admire the beauty of this ancient medieval village that boasts the title of city of art and that boasts of having been the first to obtain the DOC recognition in Puglia for its wines as demonstrated by the several cellars scattered throughout the area.
In the restaurants, the flavor of typical dishes will be enhanced by the oil of the local Peranzana cultivar, with a bitter and slightly spicy flavor.

Day7

From San Severo to Santa Maria di Stignano

20 km, +257m -81m

In today's stage you will leave the flatness of the Tavoliere to reach the solemn mountains on the edge of the enchanting Gargano area, an uncontaminated oasis framed by expanses of cultivated fields and centuries-old olive groves.
Following a path, sometimes characterized by the remains of an old railway line, you will reach the Sanctuary of Stignano, one of the major places of worship in the Capitanata where it is said that San Francesco passed through on his return from his journey to the East. For centuries this place, where you can enjoy peace and serenity, has been at the center of pilgrimages to Monte Sant'Angelo.
You are in the Gargano National Park, a protected natural area that includes two UNESCO sites: the beech forests of the Umbra Forest and the Sanctuary of San Michele Arcangelo.

Day8

From Santa Maria di Stignano to San Giovanni Rotondo

21 km, +900m -536m

Traveling along the panoramic reliefs of the Gargano area, among the ups and downs in the thick Mediterranean scrub that on the horizon offers a panoramic view of the splendid and sparkling Apulian sea of ​​the Gulf of Manfredonia, you will skirt the Monastery della Resurrezione from which you can glimpse the town of San Giovanni Rotondo.
A pleasant walk through the woods will lead you to the view of the imposing Sanctuary of San Pio da Pietrelcina built in 2004 that every year welcomes thousands of faithful from all over the world to pay homage to the remains of the saint exhibited in the crypt.
After the exciting passage from the places that marked the life of San Pio, let yourself be pampered by the unique flavors of the culinary tradition of the Gargano such as the typical paposcia, a delicious panfocaccia to garnish with cured meats, vegetables and other local products.

Day9

From San Giovanni Rotondo to Monte SantìAngelo

25 km, +483m -302m

During the last stage of the Cammino dell'Angelo you will be pampered by the natural beauty of the Gargano.
Like the ancient medieval pilgrims, you will be enchanted by the incredible timeless charm of this land surrounded by the green of the woods and the boundless blue of the sea. After a short descent through expanses of fields and some perched farmhouses, you will come across a circle of stones that represents the midpoint of the so-called San Michele line that goes from Mont Saint-Michel, in France, to Mount Carmel, in ancient Galilee. Tradition has it that every pilgrim, before continuing his journey, places a stone in the center.
The unforgettable views of the Gulf of Manfredonia will give you a suggestive and unforgettable arrival in the ancient village of Monte Sant'Angelo linked to the apparition of the Archangel Michael. An event that led to the transformation of an ancient cave in the Gargano into the largest sanctuary dedicated to the saint.

Day10

Arrivederci Monte Sant'Angelo!

After breakfast, end of services. The history of the town of Monte Sant'Angelo revolves around the figure of San Michele, venerated already in the Byzantine era, but it was with the Lombards that the devotion to the Archangel intensified and spread throughout Europe. The cult has its peak at the end of September, when on the occasion of the patronal feast, the three apparitions of the Archangel on Gargano are staged in the streets of the historic center.

 

Tour programme variations
Due to organizational reasons, weather conditions or provisions issued by local authorities, the itinerary may be subject to some changes before and/or during the holiday.
Along the way you may find temporary deviations (for example road works) which cannot be foreseen; in this case each walker can decide autonomously how to deal with these stretches.

What's included

Our offer includes

  • 9 nights with breakfast in double room
  • Luggage transportation hotel to hotel
  • Pilgrim's Credential
  • Travel App (maps, tracks, route notes)
  • Phone assistance 08:00-20:00

Not included

  • Transfer IN and Transfer OUT
  • Other meals and drinks
  • Extra luggage
  • Entrance fees and tips
  • Hotel tourist taxes
  • Insurance and what's not listed as “Included”

Departures and prices

20/02/2025 => 10/11/2025
Standard820 € /p

Supplements per person

Single Room
Standard290 € /p
Luggage Transportation for Solo Traveller
Standard150 € /p

Other Information

Grade

The itinerary along the Via Micaelica is suitable for anyone who has excellent training in walking for long distances. The length of the stages ranges from a minimum of 18 to a maximum of 29 km, with differences in altitude and routes of medium difficulty and travel times between 3 and 6 hours.
The excursions wind along paths and country roads. The excursions mostly wind along dirt paths even in wooded areas and country roads, with some rare but essential passages on busy roads.
We recommend that you equip yourself with comfortable shoes suitable for trekking, trekking poles (strongly recommended), hat, water, sun cream and raincoat in case of rain.

Accomodations & Meals

This tour offers accommodation in central B&B and selected 3* hotel.
All rooms are ensuite.

  • 1 night in Benevento
  • 1 night in Buonalbergo
  • 1 night in Celle di San Vito
  • 1 night in Troia
  • 1 night in Lucera
  • 1 night in San Severo
  • 1 night in San Marco in Lamis
  • 1 night in San Giovanni Rotondo
  • 1 night in Monte Sant'Angelo

9 breakfasts included.

Support

We will take care of your luggage while you are walking.
For the whole duration of your tour, you can contact our assistance numbers.

Travel documents

A few days before departure you will receive by email the Service List with instructions for using the Travel App.

Upon your arrival, ask for the infopack at reception with:

Arrival and Departure

Getting there
Benevento is easily reachable by car, train, bus and even by plane.

BY TRAIN. Trenitalia connects the major Italian cities with the city. To find out about cancellations or additions of stops, cancellations, delays, route diversions and much other useful information for those traveling by train with Trenitalia, consult Viaggiatreno.

BY PLANE. The reference airport is Naples Capodichino with flights departing from the most important Italian and foreign cities. Capodichino airport is about 80 km from Benevento. More info on the Naples Airport website. Capodichino airport is about 80 km from Benevento. More info on the Naples Airport website.

BY BUS. Benevento can also be reached by bus with Flixbus.

BY CAR. The main motorways to consider are: for those coming from Rome, the A1 Naples – Milan motorway, Caianello exit; for those coming from the A14 motorway (Bologna – Bari) take the Termoli exit; for those coming from Bari, Naples, Avellino, Salerno, the A16 Naples – Bari motorway, Castel Del Lago exit. Google.maps.com can help.

Back to Benevento
From Monte Sant'Angelo, the final destination of the Via Micaelica, It is possible to return to Benevento or reach an airport using local transport. With Sita Sud buses you can reach Manfredonia and Foggia, and continue with Trenitalia.

 If you prefer to travel in total comfort, you can book a private transfer on the days of arrival and departure.

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Contacts

Slow Active Tours

Via Corrado Alvaro, 17a

73100 - Lecce, LE - Italia

VAT no. IT05328000756

Tel: +39 0832 1826868

info@slowactivetours.com